Therapy and Consultation
Winnow & Nook is a warm, non-judgmental space where you can navigate life’s challenges with support, curiosity, and a touch of humor.
Sessions provide a supportive, non-judgmental space to work through challenges like anxiety, depression, workplace stress, and relationship dynamics. The approach is strengths-based and compassionate, aiming to support you in building resilience, navigating life transitions, and fostering post-traumatic growth.
Manifesting Humanity to Healing
Lindsey MacIsaac is a registered social worker with a passion for helping folks navigate life’s twists and turns from a comfy, non-judgmental "blanket fort of support".
Grounded in social work principles and an anti-oppressive approach, her practice brings curiosity, authenticity, and respect for each person’s unique story and strengths.
The Winnow & Nook brand was developed to reflect these values and personality—balancing professionalism with a human touch. A versatile, self-managed system was designed to adapt across marketing materials, social media, and documentation..